Career Experts: How To Boost Wellbeing By Connecting With Nature, Even When Indoors
May 7 @ 8:30 AM - 9:30 AM£29.00
How To Boost Wellbeing By Connecting With Nature, Even When Indoors
Connecting with the natural world brings calmness, creativity and much more. When we work indoors for long periods, we risk disconnecting with nature and the valuable perspectives it can bring to our work and our lives. This virtual session will offer simple ways to keep in touch with what’s outside and what’s important in our lives, even when we’re stuck inside. In this session Katie will discuss some of the benefits that a connection with nature can bring to our work and our wellbeing, and then explore some simple strategies that you can use to keep that connection and your thinking fresh even if you’re unable to get outdoors.
This session is for:
Individuals and leaders who want to:
• Tap into different ways to strengthen their resilience at challenging times
• Bring fresh perspectives to their thinking by drawing on prompts from nature
• Enhance their remote working environment
Katie equips thoughtful people and organisations to thrive. She believes that great thinking is a powerful and dynamic force which is often overlooked but increasingly vital for success in the 21st Century. At the core of her work is a desire to help leaders and teams unleash the power of human thought in ways which successfully sustain people as well as organisations.
Katie helps clients reclaim the ability to think well for themselves, establishing strong brain-friendly foundations and tackling unhelpful biases and assumptions. Recognising the imperative to combine thought with action and influence, she helps clients understand and work with the grain of their strengths so they can communicate and act with clarity and impact. Katie also loves helping teams and organisations to develop ways of working and communicating which draw out the very best thinking from all their people and support focused and successful action.
Formerly a Senior Civil Service leader, Katie now works across the private, public and charitable sectors in the UK and internationally. Katie is a certified business coach and Time To Think™ facilitator, a trained Action Learning practitioner and is qualified to use Strengths Profile and Lumina Spark psychometric tools. When not working, Katie can usually be found out running, as she firmly believes that exercise and fresh air are vital for us to do our best thinking.