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Masterclass: Self Sabotage: Tackling Your Inner Critic

March 26 @ 5:30 PM - 7:30 PM

This workshop is run in partnership with City Hive. See the link below to book.

Workshop Details:

We’ve all got one – that critical voice inside our heads that runs a constant commentary of everything we do. That nagging, always negative companion is our ‘inner critic’. And although we can’t always silence her (or him), we can learn to work with and control our very own self-saboteur.

While it normally has good intentions, keeping us in check and safe by telling us we can’t, we shouldn’t, or we’re just not up to it, inadvertently our inner critic also holds us back.

Preventing us from stepping out of our comfort zone, dissuading us from trying new things and stopping us from fully living up to our potential will not help us.

That’s where our workshop comes in, showing you how to control your critic, drown out the doubts, sort the sense from the non-sense, and successfully distance yourself from your self-saboteur.

In this session you'll learn:

- Practical tips and insights on how to empty your head of unhelpful dialogue

- Strategies to distance yourself from your self-saboteur

- How to recognise and seize those opportunities where you can learn from the sound advice of your inner voice

- Effective action plans to control the critic in your own head

To tackle and talk down your inner critic, book your place today.

 

 

Details

Date:
March 26
Time:
5:30 PM - 7:30 PM
Event Categories:
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Website:
https://www.cityhive.co.uk/events-article.php?EventID=9

Organiser

Voice At The Table Ltd/Karin Mueller
Website:
https://www.voiceatthetable.com/our-team/karin-mueller-3/