A series of 5 virtual sessions to help you in your work and home life. Each session is on a Tuesday at 10.00am.

Session 5 – How To Boost Wellbeing By Connecting With Nature, Even When Indoors – with Katie Driver

Connecting with the natural world brings calmness, creativity and much more. When we work indoors for long periods, we risk disconnecting with nature and the valuable perspectives it can bring to our work and our lives. This webinar will offer simple ways to keep in touch with what’s outside and what’s important in our lives, even when we’re stuck inside.

In this session Katie will discuss some of the benefits that a connection with nature can bring to our work and our wellbeing, and then explore some simple strategies that you can use to keep that connection and your thinking fresh even if you’re unable to get outdoors.

This session is for:

Individuals and leaders who want to:

• Tap into different ways to strengthen their resilience at challenging times
• Bring fresh perspectives to their thinking by drawing on prompts from nature
• Enhance their remote working environment