You CAN ‘have it all’ – you just can’t DO it all! By Cara Moore*

cara

Women need to protect and value their careers as well their families. This involves speaking up for yourself and accepting that you will need to ask for help – at work and at home.

I am ardent about encouraging women to ‘have it all’, how to keep going up the career ladder without compromising their family values – but I know first hand that it is a struggle and not easily done. It has taken me a long time to work out how to achieve it myself. However I do believe that with the right support and the right attitude it is possible to have a career without having to watch your children’s lives from the sidelines.

Many women leave their careers when they have children because they find it too challenging trying to manage both. They start their careers fuelled by ambition (and even a bit of feminism) and are often unprepared for the emotional tug that becoming a mother brings, the havoc that hormones can play and the guilt and exhaustion that can overwhelm. This combined with the cost of child care and the expense of commuting means that many women run an emotional and financial equation through their minds and the result is that it seems to make sense to put their careers on hold for a bit. The ‘bit’ is well intentioned, but then the gremlin of increased lack of self-confidence and self-belief from having been out of the work place takes hold.

Research shows that the Confidence Gap between men and women is not a myth and that it exists even before a woman dips out of her career. Having a career break can turn the Gap in to a Gulf. The result is many women don’t return to their careers but take ‘lesser’ jobs or set up their own businesses (and this is not the easy option it might appear). This exacerbates the issue of too few women in senior management and compounds the lack of female role models and mentors and the problem of gender imbalance is self-perpetuating.

I agree that women should ‘Lean In’ and ‘go for’ their careers as a man would, but not at the all or nothing choice of career or family.      Women need to take a longer-term view of their career and be more strategic. I see a possible solution for women is to somehow keep the company door ajar whilst they have a young family. Women should value their jobs as well as their families; they must protect their careers and keep investing in them for the future. Children grow up and you do get your energy back and reach a point when you do want to resume your career. But sometimes other circumstances force the issue, a partner who has been made redundant or having to support yourself after a divorce and returning to work is no longer a choice.  If you haven’t kept your career on track, even in a small way, resentment sets in that you ‘gave up your career’, as you struggle to get a foothold on the ladder again.

Yes, companies need to play their part and in particular support part-time and remote working practices and have active women’s networks and a mentor/sponsor programme, but there is so much women can do to help themselves. They are in an increasingly strong position: with the pressure to improve the numbers of women in senior roles, companies are adopting ways to maintain their pipeline of female leaders. Ladies, you ‘matter’. Your skills, knowledge and client relationships matter (are important and valuable) to your employer but your needs also matter.

So, the individual solution that works for you starts with a conversation about the flexibility and support you need – both with your manager at work and your partner at home. It’s also about delegating routine tasks, standing up for yourself and saying no – one woman I know kept ironing her husbands shirts because she feared the acerbic tongue of her mother-in law!!

Women who keep a foot (or even just a toe) on the career ladder and persevere through the guilt and sheer exhaustion of juggling a demanding, responsible job and motherhood, get to maintain their professional knowledge, confidence and financial independence and are in the right place and ready to go for top positions when their ties at home diminish. In return, businesses get their commitment, loyalty, and ultimately more women at board level, which has been proven to mean better financial results.

How can we help? At Voice at the Table we are zealous about supporting women to fulfill their dual potential and roles as successful professional and mother.

We offer women New Generation 1:1 Coaching which gives them a safe place and a thinking place to step back, view their challenges from a fresh perspective and pin-point what they need to make their careers and home life ‘fit’ together and what courageous conversations will have to take place to make that happen. New Generation Coaching offers the best of non-directive, non-judgmental coaching with the added benefit of a trusted and experienced mentor to share their expertise.

Personally I don’t regret my career break to ‘be there’ for my children, but I do regret how complete the break was and not having been brave enough to have the conversations about how I could have stayed involved with my employer in some way, not just in terms of pushing for flexible working practices but also considering different roles that would have been easier to manage for a few years. Coaching would have helped me realize my worth and helped me see my career as less ‘on or off’, my career progression as less linear and help me come up with workable solutions to stay in the game.  It would also have helped me be more assertive to ask for help at home from my husband, see my career as equally important as his and realize that not only did I not have to do ‘everything’ but that ‘everything’ also didn’t have to be perfect.

So, please take a long lens to look at your career and don’t sacrifice it for short-term respite, which may unwittingly sabotage your future.

* Cara Moore is a life coach who is passionate about helping women progress.  Cara is an associate of Voice At The Table.  Read more about Cara here.

In Praise of the Quieter Woman by Katie Driver*

katieQuiet women may feel they face a double whammy in the workplace.  Not only do they risk losing out through gender bias, but their voices may also be drowned out by louder colleagues.  How can quieter women build successful careers whilst remaining true to themselves?

It may be tempting to develop an alter ego, mimicking those who speak at length in meetings or taking on “male” characteristics when dealing with others.  However, cracks inevitably appear and can make you seem inconsistent.  And introverts constantly launching themselves into noisy social situations become drained rather than energised.

A better way may be to draw upon your quiet strengths.  For example, introverts often make very persuasive presenters because they take time to research and prepare.  Take Emma Watson, the highest grossing actress of the past decade, who describes herself as “an introverted kind of person”.  Her powerful speech to the UN https://www.youtube.com/watch?v=j-xqeTvD3as and the launch of the #HeforShe campaign exudes authenticity and quiet confidence.

Or if you have a preference for focused conversations rather than chit-chat and are known for being a good listener, you might find that your relationships with clients and staff are deeper and stronger than those of your colleagues.  Eleanor Roosevelt’s White House biography notes her shy beginnings and then her “great sensitivity to the underprivileged of all creeds, races and nations…her graciousness, and her sincerity of purpose endeared her personally to many”.

And don’t forget that there are many ways for your voice to be heard.  The written word is not just for introverted authors such as JK Rowling.  Social media, LinkedIn groups, blogs and the like all allow quieter women to develop and showcase their expertise and build a wide network.

Quiet women have the ability to succeed on their own terms, like Marissa Mayer, the self-confessed introverted Yahoo! President and CEO.  On International Women’s Day, let’s celebrate and encourage the many authentic and successful approaches women can take to build great careers.

(Sources include: Elle interview with Susan Cain April 2014; Huffington Post August 2013)

* Katie Driver is an executive coach and an associate of Voice At The Table.  Read more about Katie.

2015: A new path for you!

change-your-lifeAs we embark on a new year, I notice that much of the media output these days is not about making resolutions, but about keeping them.  We know too well that resolutions – if made at all – tend to be broken almost as absent-mindedly as they are sometimes made.  Yet I can’t shake the feeling that a new year brings with it a new beginning, a “clean slate” opportunity, a chance to re-focus, re-align and re-engage.

One of the best advice I have recently read about keeping resolutions is making resolutions a “one word” call to action that resonates through everything we do.  That makes keeping resolutions certainly easier, don’t you agree?  If you do, I invite you to think about what direction you want your life to take and take advantage of the (perhaps) artificial new beginning that a new year provides to move yourself into the starting block for a new path.  So, if you’re unhappy about the way your career is going, what could be the one thing you do this year to change unhappy to happy?  If you’re not completely satisfied with your fitness levels, is there one thing that you could change to be more satisfied?  If time management has been a constant challenge, what one “best practice” could you introduce into your life to manage your time better?

I, for example, want to accomplish so much this year that I have decided to introduce “one thing at a time” into my life to allow myself to accomplish as much as I can without feeling overwhelmed or lost.

And if you’re lacking inspiration, here are three “one-word” actions that you may wish to reflect upon that might help you achieve something new and worthwhile this year.

FOCUS

What is the one thing in your life that you would most like to improve?  What is the one thing you’ve been wanting to accomplish for some time now that has escaped your best efforts?  Identify that one elusive trait that will allow you to feel like a winner and bring it centre stage – can you condense it into one word?  Once you’ve done that, make sure everything you do this year can be identified with or relates to that one word.  Or maybe FOCUS is the one thing you need to do instead of starting and stopping so many different things or doing things without aim or objective.

DARE

So many of us are afraid to step outside our comfort zones and try new things, or speak up, say the unexpected, approach an issue from an entirely different perspective.  Yet we all know that in order to grow and learn, we must put ourselves beyond the comforts of the familiar and do something slightly riskier.  In the words of Mark Zuckerberg, “The biggest risk you’ll ever take is not taking any risks at all”!  So maybe this year is about pushing the boundaries a little, going one step beyond where you would usually stop to learn what happens there instead of being able to predict the reaction to your own actions in advance?  Do the unpredictable:  DARE this year!

CONNECT

We all get set in our ways, have our circles of friends, colleagues, relations.  And that’s so important!  But have you asked yourself what opportunities you might be missing out on by not expanding your circles? Think about how other people – those you haven’t yet met – might enrich your life?  You’ll never know the answer until you take the decision to try to get to know more people.  And I’m not talking about making new best friends!  I’m talking about listening to as many people’s stories as you can allow yourself!  Every one of us has a novel inside them – make it your aim to hear as many of them as possible this year.  You’ll be amazed at how much you can learn from it, not to mention open new doors that you may not have even realised existed!  Go out and CONNECT with others, through networks, conversations, informal coffees and through any other way that materialises.

I’m sure there are many other “one-word” actions that you might be able to incorporate into your life to bring about positive change.  I invite you to reflect on what that might be and email me with your inspirations (as I know I would benefit from them!); if nothing else, that would make a great new beginning for us all.

Rina@VoiceAtTheTable.com